Playing a Part on World AIDS Day
By Lydia Ziegler (she/her), 16 years old, editor December 1, 2023 Each year on December 1, we recognize World AIDS Day to commemorate the lives lost to AIDS, as well as to mark the progress that has been made. For example, there are now medications available that help 1.) prevent
New information on Bone Loss in Menopause — Better Bones
Are you at risk of losing up to 20% of your bone in the years around menopause? Women with accelerated bone loss (called “rapid losers” in a new study) are at higher risk of developing osteoporosis and weaker bones than the average woman. The average woman only loses between 8%
An OB-GYN Talks About Health Equity and Menopause
Menopause is a nearly universal experience for middle-aged women. And most women will experience some physical, mental, and emotional changes in the years before and after the end of their menstrual cycles. Although vasomotor symptoms, such as night sweats and hot flashes, are common in most women, their duration and
Choosing A Peptide Synthesizer: Things You Must Consider
For each investigation, choosing the right peptide synthesizer can be challenging. When you want to do peptide synthesis, you should consider a synthesizer for it. Synthesizers have the power to perform multi-compound synthesis easily and effectively. But only the purification of a single compound is carried out. But before opting
Ways to Increase Low Testosterone
Testosterone is a sex hormone that your body produces. Typically, men produce more than women. Some men may have low testosterone levels. This is known as hypogonadism. Your hormone level decreases as you age. Certain medications and health conditions can also affect you, including: Cancer treatment, such as chemotherapy. Testicular
Stem Cell Therapy for Torn Ligaments: Get Back in the Gym Faster
Are you tired of being sidelined by a torn ligament? With stem cell therapy, you will be able to get back to the gym faster than ever. This revolutionary treatment harnesses the power of the body’s own healing abilities to repair damaged ligaments. By injecting stem cells directly into the
New and Noteworthy: What I Read This Week—Edition 246
Research of the week Low-carb, time-restricted diet early plays in type 2 diabetes. Lithium alters the locomotor activity of bees. Menopausal women who strength train and take vitamin D have better outcomes for sarcopenia. Light pollution prevents baby turtles from finding the ocean. Say “hello” and “thank you” throughout the
The Value of Gender-Affirming Care
By Nathan Shurts (he/him), 17 years old, editor November 15, 2023 Have you heard about Transgender Awareness Week? The week leading up to Transgender Day of Remembrance (November 20), a day meant to honor trans lives lost to violence, is a time to increase visibility and awareness about transgender people,
Upgrading Your Personal Care Routine with Professional Equipment
In the pursuit of wellness, beauty and health, personal care routines have evolved significantly. They are no longer limited to basic skin care and occasional visits to the salon. Today, many people are taking their self-care routines to the next level by incorporating professional equipment typically found in clinics and
Fall 2022: MY Personal Appreciation Accounting
Here in the northeastern US, fall is a time of harvest and abundance. A season when we naturally feel led to celebrate the generosity of Mother Earth and a time to collectively breathe deeply and give thanks for all that has enriched our lives over the past year. Gratitude lists
Options for Covid Vaccines – HealthyWomen
Covid vaccination is the best way to help avoid serious illness, hospitalization and possibly even death from Covid. Covid vaccines are generally well tolerated and can give you peace of mind that you are helping to protect yourself and your loved ones. What vaccines are available for adults? A protein-based
How Ballet Fitness Can Be Beneficial For Seniors
Ballet fitness is a unique form of exercise that has gained popularity in recent years. It combines the grace and elegance of ballet with the strength and conditioning of physical training. Although it may seem like an exercise reserved for young dancers, ballet fitness can benefit older people. This blog
