Beyond instagram and Tik Tok, I started experimenting with a new “Model and Me” review format. I show the photo of the model in the item I ordered and then share how it looks on me. One of the hardest parts about shopping online, especially in plus sizes, is that
Hello! I’m updating my address book for this year’s Christmas cards. LMK your address so we can send you one. Thank you! – Moncia Loading… If you want to leave a little note, the best place is in my latest Instagram post or DM @RunEatRepeat The post HOLIDAY CARD LIST
November 27, 2023 6 Comments This turkey salad recipe is really the entry level of what you can do with all that leftover turkey. My first big idea with the inevitable after Thanksgiving was a leftover turkey chili recipe. I love this one because it’s a white chili and everyone
Navigating Metabolism, Thyroid Health, and Empowering Women with Megan Lyons
In This episode, Tina speaks with Megan Lyons, Harvard graduate and former management consultant turned holistic nutritionist. Megan discusses several health issues common to women in perimenopause, including thyroid issues, gut health, and blood sugar imbalances. She also shares the benefits of starting your day with a mindful morning routine
10 more frequently asked fitness questions
I share 10 most frequently asked questions about fitness and my thoughts. Check out the first post in this series here! For today’s post, I wanted to share more fitness FAQs since you guys seemed to enjoy the last one I asked! So let’s dive into your questions about plateaus,
Disclosure: This post contains affiliate links. This means that if you click and order something through them, I will earn a small commission at no additional cost to you. These commissions help me continue my work here and I really appreciate the support! Hello! I have a quick post for
November 20, 2023 6 Comments Healthy Thanksgiving desserts are pretty hard to find. The big favorite for Thanksgiving is pecan pie, which isn’t even close to the list of healthy options. I love pecan pie, but I also love apples and lighter fare after the Thanksgiving feast. You don’t need
Is Stress Sabotaging Your Weight Loss Efforts? with Jen Kirsch, CPT
In This episodeJen Kirsch shares the impact of stress on weight loss and overall well-being. She shares personal experiences and practical tips for managing stress. She also highlights the need to recognize and address stress to improve sleep, reduce anxiety, and promote overall health and weight loss. Jen discusses the
I spent all day today working on my “Favorite Things” post and it’s *not* ready yet. I haven’t posted memes in a while, so I thought I’d share some in the meantime. While looking through the ones I had saved, I noticed a bunch of cats, which gave me the
“When was the last time you blogged?” my husband asked. He wasn’t referring to “created content,” but to writing something that wasn’t a sponsored post or the outfit of the day. The question did not imply any malicious intent or judgment: Steve is the most direct person you will ever
RACE DAY MANTRAS INSPIRATION – Run Eat Repeat
Race day: the culmination of weeks, if not months, of training. When you lace your shoes and stand at the starting line, the power of positive thinking becomes your secret weapon. In this blog post, we will explore the importance of race day mantras and share a compilation of 26
Perfect Roast Turkey Breast for Everyday
November 15, 2023 5 Comments This is the only time of year you can buy turkey breast. I don’t know why because you can always find it at the deli counter. How many of us buy sliced turkey breast to make sandwiches? Turkey breast is one of those lean meats
